2024 Tus sau: Chloe Blomfield | [email protected]. Kawg hloov kho: 2023-12-15 23:55
Kuv hais tsis tau txaus; Tsis muaj ib yam dab tsi zoo dua li muaj lub cib fim los saj tag nrho cov qhov ncauj qhov ncauj uas koj tau sau los ntawm koj lub vaj. Txawm hais tias nws ncaj nraim ntawm lub vine los yog suav nrog hauv koj daim ntawv qhia nyiam, tsis muaj dab tsi piv rau cov tshiab, muaj kua qab ntawm cov zaub cog qoob loo. Yog hais tias koj yog ib yam dab tsi zoo li kuv thaum nws los txog rau sau, muaj ib txwm zoo li cov lus nug ntawm yuav ua li cas nrog txhua yam.
Recipes from the Zaub Vaj
Ntawm, qee lub kaus poom, qee qhov yog khov, thiab qee qhov muab rau cov phooj ywg thiab tsev neeg. Ntawm chav kawm, tus so feem ntau suav nrog thiab devoured hauv succulent zaub mov txawv. Cov zaub tuaj yeem noj tau ntau txoj hauv kev - hauv zaub nyoos lossis casseroles, kib, creamed, buttered, steamed, thiab lwm yam. Qee qhov kuv nyiam txhua lub sijhawm muaj xws li zaub mov txawv los ntawm kuv cov keeb kwm yav qab teb. Txawm hais tias lawv tsis tas yuav raug suav hais tias noj qab haus huv los ntawm cov qauv niaj hnub no, txij li cov neeg sab qab teb nyiam cov zaub mov kib, lawv paub tseeb tias qab qab heev.
Tomato Fritters – Koj puas muaj txiv lws suav ntau? Nws zoo nkaus li tias tsis muaj qhov tsis txaus ntawm cov khoom noj qab zib no, tab sis koj tuaj yeem ua dab tsi nrog lawv sab nraum li niaj zaus? Sim ua qee cov Txiv lws suav Fritters. Cov no tuaj yeem kho nrog cov txiv lws suav ntsuab lossis liab. Txhua yam koj xav tau yog qee yamtxiv lws suav thiab cornmeal. Tsuas yog hlais cov txiv lws suav uas xav tau, npog lawv nrog pob kws, thiab poob rau hauv cov roj kub kub. Ua noj kom txog thaum lawv tig xim av, ntsev kom saj, yog tias xav tau, thiab pab thaum sov.
Fried Pickles - Cucumbers loj hlob sai, thiab ntau yog siv rau zaub nyoos los yog pickling. Muab cov pickles ib qho txawv txav los ntawm kev kib lawv. Muab ib lub hub ntawm koj nyiam cov txiv hmab txiv ntoo hauv tsev, ntws thiab hlais lawv, thiab khaws tsawg kawg ob peb tablespoons kua txiv hmab txiv ntoo. Muab ib khob (236 ml.) ntawm hmoov, ib teaspoon (5 ml.) txhua qej hmoov thiab av kua txob liab, thiab ib tug peb lub hlis twg teaspoon (1 ml.) ntsev nyob rau hauv ib lub tais nruab nrab. Maj mam do hauv ib khob (236 ml.) ntawm cov dej qab zib thiab cov kua txiv hmab txiv ntoo khaws tseg kom txog thaum sib tov zoo; lub batter yuav me ntsis lumpy. Diav cov pickles rau hauv lub batter thiab Fry lawv nyob rau hauv batch kom txog thaum Golden xim av. Tshem tawm ntawm daim ntawv phuam thiab ua haujlwm kub. Cucumbers thiab dos hlais thiab muab tso rau hauv vinegar yog lwm txoj kev kho mob uas nyiam.
Fried Squash - Squash feem ntau loj hlob hauv lub vaj. Feem ntau, qhov ncaj lossis nkhaus-caj dab ntau yam ntawm lub caij ntuj sov squash yog qhov nrov tshaj plaws uas kuv tuaj ntawm, thiab peb nyiam kib lawv. Fried squash yog npaj ib yam li txiv lws suav fritters xwb koj yuav tsum xub dov lub sliced squash nyob rau hauv ib tug mis nyuj thiab qe sib tov, ces cornmeal.
Squash Biscuits - Tsis yog kiv cua loj ntawm cov zaub mov kib? Sim qee cov squash biscuits rau qhov loj me. Koj yuav xav tau ib tug pint ntawm strained squash, ib nrab khob (120 ml.) ntawm poov xab, ib khob (236 ml.) suab thaj, thiab ib tug zoo tablespoon (14 ml.) ntawm butter. Yeej ua ke cov khoom xyaw no kom txog thaumsib tov kom huv si thiab ntxiv ib co hmoov nplej kom txog thaum nws khov kho. Cia qhov sib tov teem ib hmos thiab tsim rau hauv biscuits thaum sawv ntxov. Cia lawv sawv thiab ci ntawm 350 degrees F. (177 C.) kom txog thaum Golden; pab kub.
Broccoli Parmesan - Tsis yog txhua tus nyiam broccoli, tab sis kuv yog ib tus neeg qhuas loj. Ib qho zaub mov tshwj xeeb uas tsis yog qhov zoo xwb tab sis tuaj yeem npaj tau yooj yim yog Broccoli Parmesan. Koj muaj peev xwm txawm ntxiv cauliflower. Tom qab kom huv si ntxuav kwv yees li ib phaus (454 g.) ntawm broccoli, cais thiab txiav paj rau hauv 3 nti (8 cm.) pieces. Steam broccoli li 10 feeb, npog, thiab tso tseg. Kub 1 ½ tablespoons (22 ml.) ntawm txiv roj roj thiab qej; ncuav tshaj broccoli. Sprinkle nrog Parmesan cheese thiab txiv qaub kua txiv. Lub caij nrog ntsev thiab kua txob; pab tam sim ntawd.
Green Peas thiab qos yaj ywm - Qos yaj ywm yog lwm qhov xav tau ntawm lub vaj. Tau kawg, kib qos yaj ywm tseem yog lwm qhov kev lom zem yav qab teb; ntawm no yog ib yam dab tsi ntau appetizing ho. Peb hu lawv Green Peas thiab Qos yaj ywm. Sau txog ib phaus (454 g.) ntawm qos yaj ywm tshiab los ntawm lub vaj, ntxuav kom huv si, tev, thiab txiav mus rau hauv quarters. Muab lawv tso rau hauv lub lauj kaub nrog 1 ½ khob (355 ml.) ntawm shelled ntsuab peas thiab ib co slices ntsuab dos. Ntxiv ib khob los yog ob (237-474 ml.) ntawm boiling dej, npog, thiab simmer rau li 15 mus rau 20 feeb los yog kom txog thaum zaub yog kev sib tw. Ntxiv ib nrab ib khob (118 ml.) mis nyuj thiab ob tablespoons (30 ml.) butter thiab maj mam simmer kom txog thaum tuab.
Glazed Carrots - Tau carrots? Yog tias muaj, koj tuaj yeem ua qee cov carrots glazed. Nqa ib pawg ntawm carrots los ntawm lub vaj, ntxuav thiabtxhuam kom zoo, thiab boil kom txog thaum lawv zoo thiab kev sib tw. Lub caij no, ua kom sov ua ke peb tablespoons (45 ml.) txhua lub suab thaj xim av thiab butter nrog lub quarter khob (60 ml.) ntawm dej kub rau syrup. Tshem cov carrots los ntawm tshav kub thiab ntws kom huv si. Muab tso rau hauv ib lub tais ci thiab ncuav syrup tshaj lub siav carrots. Ci li 20 feeb ntawm 375 degrees F. (190 C.).
Lwm cov zaub mov uas tau txais txiaj ntsig ntau suav nrog taum ntsuab qeeb-siav nrog nqaij npua, grilled pob kws-on-the-cob, kib okra, thiab cov kua txob kua txob.
Pom zoo:
Koj Puas Tau Noj Ntsuab Taub Hau: Kawm Txog Kev Noj Zaub Zaub Ntsuab
Koj puas noj taub taub ntsuab? Unripe taub dag noj yuav tsis zoo li cov txiv hmab txiv ntoo siav, tab sis nws puas yuav ua mob rau koj? Nyem qhov no rau cov lus teb
Thaum Zaub Zaub Tshiab: Cov Lus Qhia Ntawm Kev Tshawb Fawb Txog Zaub Zaub
Zaub tshiab tsis tsuas yog saj zoo dua, tab sis lawv kuj zoo dua rau koj. Paub yuav ua li cas qhia yog tias zaub tshiab yog ib qho txuj ci tseem ceeb. Tau txais cov lus qhia ntawm no
Zaub nrog Folic Acid - Dab tsi yog Cov Zaub Zaub Zoo Tshaj Plaws Rau Kev Noj Folic Acid
Folic acid, tseem hu ua vitamin b9, yog qhov tseem ceeb rau lub plawv thiab pob txha noj qab haus huv ntawm txhua theem ntawm lub neej. Kev noj zaub mov ntau ntawm folic acidrich veggies yog txoj hauv kev zoo tshaj plaws los xyuas kom koj tau txais cov khoom noj muaj txiaj ntsig txaus. Kawm ntxiv hauv kab lus no
Cov Zaub Zaub Siab Zinc - Noj Zaub Rau Zinc Noj
Zinc nplua nuj zaub muaj ntau tab sis ntau cov zaub mov cog muaj phytates, uas txo qhov nqus. Tshawb nrhiav seb cov veggies siab nyob rau hauv zinc yuav ua haujlwm rau koj thiab txhim khu kev nqus hauv kab lus no. Nyem qhov no kom paub ntau ntxiv
Zone 7 Zaub Zaub: Tswv Yim Txog Kev Cog A Zone 7 Zaub Zaub
Zone 7 yog huab cua zoo heev rau kev cog zaub. Nrog rau lub caij nplooj ntoos hlav txias thiab lub caij nplooj zeeg thiab lub caij ntuj sov ntev, nws yog qhov zoo tagnrho rau txhua yam zaub, tsuav koj paub thaum twg cog lawv. Kawm ntxiv txog kev cog qoob loo ntawm thaj tsam 7 zaub hauv kab lus no