Thaum Zaub Zaub Tshiab: Cov Lus Qhia Ntawm Kev Tshawb Fawb Txog Zaub Zaub

2024 Tus sau: Chloe Blomfield | [email protected]. Kawg hloov kho: 2023-12-15 23:55

zaub tshiab tsis tsuas yog saj zoo dua, tab sis lawv kuj zoo dua rau koj. Cov kev tshawb fawb pom tau tias zaub pib poob khoom noj sai sai tom qab sau qoob. Cov vitamins yog qhov yooj yim tshaj plaws. Piv txwv li, spinach tuaj yeem poob 90% ntawm nws cov ntsiab lus vitamin C hauv thawj 24 teev. Paub yuav ua li cas qhia yog tias zaub tshiab yog ib qho txuj ci tseem ceeb txawm tias koj tab tom cog cov zaub siav hauv tsev lossis yuav hauv khw.

Thaum twg zaub tshiab?

Ntsuab thiab siav tsis yog tib yam. Fresh qhia txog lub sij hawm txij li thaum zaub tau sau, thaum ripeness yog hais txog kev loj hlob ntawm lub ncov. Ntau yam zaub tau cog thiab sau qoob loo hauv ntau thaj chaw hauv Tebchaws Meskas. Qee cov zaub mov tuaj ntawm txawv teb chaws, nyob ntawm lub sijhawm ntawm lub xyoo thiab lub caij cog qoob loo tam sim no.

Zaub, uas taug kev mus ntev kom ncav cuag koj lub khw muag khoom, feem ntau tau khaws ua ntej lawv ncav cuag qhov siab tshaj plaws. Raws li cov zaub tshiab mus, cov neeg ncig ntiaj teb no yuav yog cov khoom noj tsawg tshaj plaws. Loj hlob koj tus kheej veggies los yog yuav hauv zos-loj hlob, cov qoob loo tshiab yog txoj hauv kev zoo tshaj plaws los xyuas kom muaj txiaj ntsig zoo tshaj plaws.

Judging Zaub Freshness

Yog tias koj tsis muaj chaw lossis sijhawm ua vaj, kev yuav khoom ntawm tus neeg ua liaj ua teb lub khw yog ib txoj hauv kevtau koj txhais tes ntawm cov zaub tshiab. Thaum mus yuav khoom ntawm lub khw muag khoom noj khoom haus, yuav cov zaub mov hauv zos thaum twg los tau. Cov kev xaiv no feem ntau txhais tau hais tias ua raws li kev tsim khoom uas tam sim no nyob rau hauv lub caij. Tab sis txawm tias cov khoom tsis muaj raws caij nyoog tuaj yeem tsis muaj qhov tshiab. Sim cov lus qhia no rau kev txiav txim cov cim qhia ntawm cov veggies tshiab:

• Sight Inspection: Koj ob lub qhov muag tuaj yeem muab cov lus pom zoo rau cov zaub tshiab. Saib rau qhov kaj, txawm xim tsis muaj qhov tsaus nti lossis pwm. Cov nqaij tawv nqaij, pob tw, lossis cov tawv nqaij puas tuaj yeem tshwm sim thaum thauj. Cov pob no tuaj yeem ua rau tawg sai sai thiab nthuav dav dhau ntawm thaj chaw tam sim ntawd. Wrinkly ntawm daim tawv nqaij los yog wilting nplooj yog qhov qhia tau tias cov veggies qub. Kos qia xaus. Tiag tiag "tshiab-xaiv" veggies yuav muaj xim av me ntsis thaum lub sij hawm sau.
• Sniff Test: Nthuav yoj cov zaub ze koj lub qhov ntswg kom tau txais qhov zoo. Cov zaub tso tawm ntau yam tshuaj, xws li esters thiab sulfur compounds, uas tuaj yeem ntes tau los ntawm tsw. Feem ntau, cov khoom tshiab yuav tsw tshiab. Qee cov zaub, tshwj xeeb tshaj yog cov tsev neeg ntawm cov zaub qhwv, muaj cov ntxhiab tsw tsw ntxhiab thaum tshiab. Qhov txawv ntawm cabbage tsw tau muaj zog thaum cov veggies hnub nyoog. Qhov kev ntsuas sniff kuj tseem tuaj yeem pab cov neeg siv khoom kuaj pom pwm lossis lwj uas pom pom los ntawm kev ntim khoom.
• Kov Kev Ntsuam Xyuas: Thaum kawg, tuav cov zaub kom ruaj khov los ntsuas nws qhov kev ntxhib los mos thiab ruaj khov. Tactile cov cim ntawm cov veggies tshiab yuav nyob ntawm seb hom khoom. Kua txob, zucchini, thiab dib yuav tsum xav tias ruaj, tsis rubbery, thaum txiv lws suav, nceb, thiab taub haulettuce yuav muaj me ntsis springiness thaum tshiab. Cov qos yaj ywm qab zib thiab dos yuav muaj kev xav zoo dua. Sliminess los yog mushiness qhia tag nrho tsis muaj zaub freshness nyob rau hauv txhua yam khoom.

Ntxiv rau kev siv koj lub siab los xaiv cov khoom tshiab tshaj plaws, tseem ua tib zoo saib thaum cov khoom tshiab xa tuaj rau koj lub khw hauv zos. Nug tus thawj coj tsim khoom hnub twg cov veggies tshiab ntaus lub rhawv thiab sijhawm koj mus ncig ua lag luam raws li. Ua kom zoo dua ntawm kev muag khoom uas tsim los txav cov khoom tshiab sai dua thiab mus yuav khoom uas koj nquag pom cov cim ntawm cov zaub tshiab.