2024 Tus sau: Chloe Blomfield | [email protected]. Kawg hloov kho: 2023-12-15 23:55
Yog hais tias koj yog ib yam, ahem, hnub nyoog, tej zaum koj yuav paub ntau yam ntawm squash thiab edible pumpkins rau ua noj. Yog tias koj nyuam qhuav yug me nyuam, Starbucks taub dag latte thiab jack o' lanterns yuav nyob deb npaum li koj paub tau ploj mus. Txawm li cas los xij, nrog kev muaj koob meej ntawm cov neeg ua liaj ua teb kev lag luam thiab kev ua liaj ua teb tus kheej, muaj ntau hom taub taub rau noj. Cia peb saib qee qhov sib txawv ntawm cov taub dag ua noj.
Pumpkins rau zaub mov
Cov Neeg Qhab Asmeskas tau siv lub taub taub ntev ntev rau kev ua noj hauv txhua yam ntawm qhob cij mus rau cov kua zaub thiab qhia cov neeg tuaj tshiab tuaj txog ntau yam ntawm lawv cov kev ua noj ua haus. Pumpkins tuaj yeem ci, ci, ci, steamed lossis ci tag nrho hauv cov kub embers raws li cov neeg ib txwm ua.
Pumpkins siv rau zaub mov txawv ntawm cov bred rau Halloween carving. Cov taub dag no yog bred kom loj, feem ntau hollow, thiab flat bottomed. Cov nqaij, txawm li cas los xij, tsis tuav lub tswm ciab rau feem ntau ntawm taub dag ntau yam rau noj. Nws yog watery thiab bland, txawm tias cov noob yog zoo heev toasted. Cov taub dag zoo nkauj ntawm cov ilk no suav nrog Howdon Biggy thiab Connecticut Field.
Pumpkins bred rau cov khoom noj muaj zog tsw, xim, thiabkhoom noj khoom haus. Cov neeg hauv tsev neeg no muaj fiber ntau, vitamins A thiab C, riboflavin, potassium, tooj liab, manganese, Vitamins E thiab B6, thiamin, niacin, folate, hlau, calcium, magnesium, thiab phosphorus! Wow, txhua yam muaj roj tsawg lossis calorie ntau ntau!
Zoo taub taub noj
Lo lus nug uas yog cov taub taub zoo tshaj plaws noj yog qhov nyuaj me ntsis. Vim li cas? Vim hais tias lub sij hawm taub dag yog ib lo lus ntes-tag nrho cov lus uas encompasses ob peb lub caij ntuj no squash. Piv txwv li, Cucurbita moschata encompasses butternut squash, tab sis nws kuj muaj xws li buff-xim Dickinson taub dag, pom tau tias "lub taub dag ntawm kev xaiv rau Libby lub kaus poom taub taub."
Qhov no txhais tau hais tias hom taub taub ua noj tsuas yog tawv tawv tawv xwb. Siv cov khoom lag luam tsis ntev los no Jack-Be-Little. Lub xibtes-loj qauv no tau qhia hauv xyoo 1986 thiab feem ntau yuav yog ib qho tsis nco qab pob kws squash cultivar; nws zoo li lub taub me me tab sis saj zoo li pob kws squash. Lwm cov taub me me uas qab qab muaj xws li Baby Pam, Dawb Baby Boo thiab New England Pie.
Nyob Pumpkins for Cooking
- Cheese taub dag - Cheese taub dag (moschata) yog squat, daj ntseg taub dag ntau dua siv rau hauv cov khoom ntawm lub caij nplooj zeeg tab sis nws ua rau lub nkoj zoo heev thiab siv tau los ua kev pab tureen.
- Cinderella taub - Cinderella taub zoo li lub taub taub uas hloov mus ua Cinderella tus kws qhia. Nws muaj tuab, qab zib, zoo li custard nqaij.
- Jarrahdale taub- Jarrahdale taub dag los ntawm Jarrahdale, New Zealand thiab muaj cov txiv ntoo zoo liaroma nrog ruaj, ci txiv kab ntxwv, ncaj stringless nqaij.
- Lumina taub dag - Lumina taub dag yog lub npe rau nws cov dab dawb huv mien. Nws yog qhov zoo rau ci nrog rau carving lossis painting.
- txiv laum huab xeeb - Peanut taub dag zoo li me ntsis li txiv laum huab xeeb nrog nws sab nrauv warty tab sis tiag tiag yog squash los ntawm Fabkis qhov twg nws hu ua Galeux d'Eysines. Nws muaj qab zib, txiv kab ntxwv nqaij zoo meej rau cov kua zaub thiab yog cov khoom qub qub qub.
- Pie taub dag - Pie taub dag suav nrog ob peb lub taub taub uas cog rau noj tsis yog ornamentation. Lawv feem ntau yog me me thiab denser tshaj carving taub dag. Liab Warty yog tus ntoo khaub lig ntawm liab Hubbard squash thiab ncuav qab zib taub dag nrog qab zib qab zib. Cov xim liab liab zoo nkauj ua rau nws lub taub zoo nkauj siv los kho kom zoo nkauj txawm tias cov tawv nqaij tawv ua rau nws nyuaj rau carve.
- Ib-Ntau-Ntau taub taub - Ib-Too-Ntau, thiaj li muaj npe rau lawv qhov zoo ib yam li lub ntsej muag liab liab ntawm tus neeg qaug cawv, yog creamy nrog cov leeg liab liab uas darken mus rau ib tug tob liab. Lawv ua ncuav qab zib zoo heev los yog siv tau rau carving lossis kho kom zoo nkauj.
Thiab tsis txhob hnov qab cov noob taub dag! Lawv tau ntim nrog fiber ntau thiab protein. Cov roj los ntawm cov noob ntawm 'Styrian Hulless' taub dag los ntawm Austria yog touted rau nws tsaus, nplua nuj, tsw loaded nrog lub plawv-zoo rog.
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