2024 Tus sau: Chloe Blomfield | [email protected]. Kawg hloov kho: 2023-12-15 23:55
Ginseng belongs rau Panax genus. Hauv North America, American ginseng hlob zoo nyob rau hauv hav zoov deciduous ntawm sab hnub tuaj ntawm Tebchaws Meskas. Nws yog cov qoob loo loj heev hauv cov cheeb tsam no, nrog rau 90% ntawm cov ginseng cog qoob loo hauv Wisconsin. ginseng siv rau dab tsi? Nws suav hais tias yog panacea uas tuaj yeem pab txhim kho kev noj qab haus huv. Cov tshuaj Ginseng yog wildly nrov nyob rau hauv Eastern tshuaj, qhov twg cov tshuaj ntsuab yog siv rau txhua yam los ntawm kev kho tus mob khaub thuas los txhawb kev sib deev virility.
Ginseng siv rau dab tsi?
Cov tshuaj Ginseng feem ntau pom nyob rau hauv holistic lossis ntuj noj qab haus huv khw muag khoom noj. Tej zaum nws yuav nyoos tab sis feem ntau yog muag hauv dej haus lossis tshuaj ntsiav. Hauv kev lag luam Esxias, nws feem ntau pom qhuav. Muaj ntau ntau qhov kev siv rau ginseng, tab sis tsis muaj pov thawj kev kho mob ntawm nws cov teebmeem. Txawm li cas los xij, cov tshuaj ginseng yog kev lag luam loj thiab cov kev tshawb fawb feem ntau zoo li pom zoo tias nws tuaj yeem pab txo qis qhov tshwm sim thiab ntev ntawm tus mob khaub thuas.
Nyob ntawm koj nyob qhov twg, ginseng siv tuaj yeem khiav lub gamut ntawm aromatherapy mus rau edibles thiab mus rau lwm yam kev noj qab haus huv. Hauv Asia, feem ntau pom muaj nyob rau hauv tshuaj yej, dej qab zib, khoom qab zib, pos hniav, tshuaj txhuam hniav thiab txawm luam yeeb. Hauv U. S. nws yogFeem ntau muag raws li ib qho ntxiv, txhawb rau nws cov khoom txhawb nqa. Ntawm cov txiaj ntsig touted yog:
- Kev txawj ntse nce ntxiv
- Txhim kho lub cev tiv thaiv kab mob
- Tiv thaiv cov tsos mob ua pa
- Txhim kho lub cev ua haujlwm
- txo qis ntshav siab
- Tiv thaiv kev ntxhov siab
Ntau qhov kev siv tsis pom zoo rau ginseng thov nws muaj txiaj ntsig tiv thaiv lub cev los ntawm hluav taws xob, txo cov tsos mob cuam tshuam nrog kev tshem tawm, txwv tsis pub ntshav los ntawm thickening, thiab ntxiv dag zog rau cov qog adrenal.
YYuav siv Ginseng
Tsis muaj tus kws kho mob sau ntawv pom zoo rau kev siv ginseng. Qhov tseeb, FDA muaj ntau cov lus ceeb toom txog kev dag ntxias noj qab haus huv thiab nws tsis yog tshuaj pom zoo. Nws tau pom zoo ua zaub mov, txawm li cas los xij, thiab Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv Hauv Tebchaws tau tshaj tawm tsab ntawv tshaj tawm xyoo 2001 qhia tias cov nroj tsuag muaj txiaj ntsig antioxidant.
Cov neeg siv feem ntau coj nws mus rau hauv daim ntawv ntxiv, feem ntau qhuav thiab crushed hauv ib lub tshuaj ntsiav. Lwm yam tshuaj tshaj tawm pom zoo 1 mus rau 2 grams (.23 mus rau.45 tsp) ntawm cov hmoov hauv paus 3 mus rau 4 zaug hauv ib hnub. Nws raug pom zoo siv rau ob peb lub lis piam xwb. Cov kev mob tshwm sim tuaj yeem suav nrog:
- kev chim siab
- kiv taub hau
- dry mouth
- bleeding
- tawv rhiab heev
- mob plab
- delirium
- convulsions thiab qaug dab peg (hnyav heev)
Qhia Txog Kev Sau Tsiaj qus Ginseng
Thaum foraging, nco ntsoov nrog koj cov neeg saib xyuas hav zoov hauv zos kom paub tseeb tias nws raug cai nyob qhov twg koj tab tom sau. Koj yuav pomginseng nyob rau hauv qhov chaw ntxoov ntxoo uas dav nplooj deciduous ntoo yog qhov tseem ceeb. Cov av yuav yog humic nplua nuj thiab moderately moist. Ginseng yuav tsum tau sau tsuas yog thaum nws laus txaus.
Qhov zoo tshaj plaws, cov nroj tsuag yuav tsum tau mus txog 4-prong theem ntawm kev loj hlob uas nws muaj sijhawm los cog. Qhov no yog qhia los ntawm tus naj npawb ntawm nplooj uas yog compound. American ginseng ua tiav theem 4-prong hauv 4 txog 7 xyoo nyob rau nruab nrab.
Khawb kom zoo ib ncig ntawm lub hauv paus ntawm cov nroj tsuag kom cov plaub hau zoo ntawm cov hauv paus hniav tsis puas. Tsuas yog sau dab tsi koj tuaj yeem siv tau thiab tawm ntau cov nroj tsuag paub tab los tsim cov noob.
Disclaimer: Cov ntsiab lus ntawm kab lus no yog siv rau kev kawm thiab kev ua vaj tsev nkaus xwb. Ua ntej siv los yog noj NYIAJ tshuaj ntsuab los yog tsob nroj rau kev siv tshuaj los yog lwm yam, thov nrog tus kws kho mob, kws kho mob herbalist lossis lwm tus kws tshaj lij rau kev tawm tswv yim.
Pom zoo:
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