2024 Tus sau: Chloe Blomfield | [email protected]. Kawg hloov kho: 2023-12-15 23:55
Ib yam zoo tshaj uas peb ua tau rau peb tus kheej yog ua kom peb lub cev tiv thaiv kab mob, tshwj xeeb tshaj yog niaj hnub no. Ib qho ntawm ntau cov txiaj ntsig ntawm lemongrass tshuaj yej yog txhawm rau txhim kho koj lub cev tiv thaiv kab mob. Ua lemongrass tshuaj yej yog ib qho yooj yim, yog tias koj tuaj yeem tau txais stems. Mus nyeem ntawv rau DIY lemongrass tshuaj yej uas yuav tsa koj nrog zingy zoo.
Lemongrass Tea Benefits
feem ntau ntawm lemongrass siv yog lub hauv paus ntawm qia, lossis qhov dawb. Qhov no tuaj yeem raug txiav thiab ntxiv rau hnav khaub ncaws, do fries, kua zaub, los yog stews. Nws kuj ua rau marinade zoo rau nqaij qaib thiab ntses. Koj tuaj yeem siv ntsuab ib feem hauv tshuaj yej. Nws yog qhov zoo sib xyaw nrog cov tshuaj yej dub lossis ntsuab lossis raws li nws tus kheej tshuaj yej. Tsis paub yuav ua li cas ua lemongrass tshuaj yej? Peb muaj ib daim ntawv qhia yooj yim uas txhua tus neeg haus tshuaj yej tuaj yeem brew.
Ib daim ntawv qhia tshuaj ntsuab hauv tsev yog ib txoj hauv kev zoo kom koj noj qab haus huv ntawm qib siab. Cov tshuaj Latin suav hais tias nws tuaj yeem ua rau cov hlab ntsha, txo cov ntshav siab, thiab pab plab zom mov. Cov nroj tsuag kuj tseem muaj tshuaj tua kab mob, tshuaj tua kab mob, thiab tshuaj tiv thaiv kab mob. Cov kev tshawb fawb qhia tias nws tuaj yeem ua rau muaj txiaj ntsig zoo tiv thaiv qog noj ntshav. Lwm cov nyiaj tshwj xeeb muaj peev xwm sib ntaus sib tua PMS, pab kom poob phaus, thiab ua ib qho tshuaj diuretic.
Txawm hais tias tsis muaj ib qho ntawm cov lus thov no tau raug pov thawj, qab zib, citrusy tshuaj yej yog lub qhov muag qab ntxiag thiab soothing li txhua khob sov.tshuaj yej.
How To Make Lemon Grass Tea
Ib daim ntawv qhia tshuaj ntsuab hauv tsev yooj yim li sib sau ua ke ntawm cov nroj tsuag. Koj tuaj yeem pom cov no hauv cov khw lag luam txawv txawv, khw muag tshuaj ntsuab, lossis ua cov khoom noj qhuav hauv koj lub khw muag khoom noj qab haus huv. Cov stems tuaj yeem txiav thiab khov kom khaws cia rau DIY lemongrass tshuaj yej.
Qee cov tshuaj yej xav kom siv cov fwj los yog dej denatured los ua cov tshuaj yej lemongrass, tab sis nws kuj tuaj yeem ua nrog dej kais. Yog tias koj xav tau, koj tuaj yeem teem sijhawm ib hmos thiab cia nws tawm roj los txhim kho qhov tsw ntawm cov tshuaj tsw qab no.
Yuav ua kom koj daim ntawv qhia lemongrass tshuaj yej, tau peb stalks ntawm nyom, ib lub teapot puv dej kub, thiab txhua yam qab zib uas koj nyiam.
- Ntxuav cov stalks thiab rub tawm txheej txheej.
- Txiav cov stems rau hauv me me.
- Bou koj cov dej thiab cia cov stems ntxhab rau kaum feeb.
- Lim tawm cov khib nyiab thiab ncuav rau hauv lub khob dej tshuaj yej.
Sweetened nrog me ntsis ntawm zib mu los yog agave thiab ci nrog ib tug nyem ntawm txiv qaub, daim ntawv qhia no lemongrass tshuaj yej yuav detox thiab invigorate koj. Lub tangy saj thiab citrus scent perfume koj lub tsev thiab xa tag nrho cov txiaj ntsim ntawm cov tshuaj yej nyob rau hauv ib tug aroma thiab saj.
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