2024 Tus sau: Chloe Blomfield | [email protected]. Kawg hloov kho: 2023-12-15 23:55
- Koj tau ywg dej thiab tau tawm tsam thiab tau tawm tsam cov hmab dreaded hmab borer. Thaum lub caij ntuj sov koj ob peb cov nroj tsuag me me tau loj hlob thiab loj hlob thiab koj tau xaus lub caij nrog ib lub kaum los yog ntau dua ntawm cov tawv nqaij tawv tawv, noj tau gourds. Zoo li lawv zoo, koj tsis tuaj yeem noj lawv ib zaug! Yog li, koj tau txais cov lus nug no txog yuav ua li cas sau butternut squash, thaum twg yuav sau butternut squash, thiab kuv yuav ua li cas tom qab sau butternut squash?
Butternut squash, ib hom ntawm lub caij ntuj no squash, yog ib qho tsw ntawm cov carbohydrates nyuaj thiab fiber ntau. Ntawm 80 calories ib khob, qhov kev kho mob qab zib no yog kev noj haus zoo siab. Nws kuj yog ib qho chaw zoo ntawm cov hlau, niacin, poov tshuaj, thiab beta carotene, uas yog hloov dua siab tshiab nyob rau hauv lub cev mus rau vitamin A (tseem ceeb rau kev noj qab haus huv lub zeem muag, daim tawv nqaij, thiab pob txha). Nws yog qhov zoo uas yuav tsum paub tias tsis muaj cov kaus poom lossis khov, koj tuaj yeem khaws koj cov qoob loo butternut squash siv rau lub caij ntuj no thiab caij nplooj ntoos hlav.
Thaum twg yuav sau tau Butternut Squash
Nws yog lub sijhawm xaiv cov txiv laum huab xeeb thaum lub rind nyuaj thiab lawv tau tig tob tob, tawv tawv. Nws yog qhov zoo tshaj kom tso tseg feem ntau ntawm koj cov qoob loo ntawm lub vine kom txog rau thaum lub Cuaj Hli lossis Lub Kaum Hli kom paub meej cov tawv nqaij tuab tsim nyog rau lub caij ntuj no cia, tab sis nco ntsoov tias koj muaj koj cov butternut squash sau ua ntej.thawj te.
How to Harvest Butternut Squash
Thaum khaws butternut squash, ua tib zoo txiav cov txiv hmab txiv ntoo los ntawm vine nrog ib rab riam ntse. Xyuas kom tseeb tias txog 2 ntiv tes (5 cm.) ntawm qia tseem txuas nrog lub squash. Cov stems luv lossis tsis muaj stems ntawm txhua tus caw cov kab mob los ntawm qhov chaw mos ib ntus uas qia ib zaug.
Cov txiv hmab txiv ntoo uas tau thab, txiav, lossis tshem lawv cov qia yuav tsum tau noj sai li sai tau vim tias lawv yuav khaws tsis zoo. Cov txiv hmab txiv ntoo uas tau raug puas tsuaj loj heev thaum koj sau qoob loo ntawm butternut squash yuav tsum tau muab tso rau hauv lub pob tawb, qhov chaw koj tuaj yeem pom cov yub tawg rau xyoo tom ntej!
Tam sim no koj paub tias thaum twg yuav sau qoob loo butternut thiab yuav ua li cas sau butternut squash, koj yuav tsum paub yuav ua li cas khaws cia. Tom qab koj ua tiav kev xaiv butternut squash, nws yuav tsum tau kho. Txhua yam uas txhais tau tias yog koj yuav tsum cia lub squash zaum ntawm chav tsev kub rau ib lub lim tiam lossis ob zaug kom tawv nqaij tawv. Lawv yuav xav tau qhov kub ntawm li 70 degrees F. (20 C.), tab sis thov tsis txhob tso lawv tawm sab nraum qhov chaw uas lawv yuav raug kab kab.
Thaum kho, cov txiv hmab txiv ntoo yuav tsum muab khaws cia rau hauv qhov chaw qhuav qhuav ntawm qhov kub ntawm 40 txog 50 degrees F. (4-10 C.) xws li hauv qab daus lossis chaw nres tsheb. Tsis txhob cia lawv khov. Khaws cia kom raug, koj cov qoob loo butternut squash yuav tsum kav ntev li peb mus rau rau lub hlis.
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