Garlic Cog Ntau Yam - Kawm Txog Cov Qej Hom Hauv Lub Vaj

2024 Tus sau: Chloe Blomfield | [email protected]. Kawg hloov kho: 2023-12-15 23:55

Tam sim no, muaj ntau yam hauv xov xwm hais txog qhov kev cia siab tias qej tuaj yeem txo qis thiab tswj cov qib roj cholesterol kom zoo. Dab tsi paub tseeb, qej yog qhov zoo heev ntawm cov vitamins A thiab C, potassium, phosphorus, selenium thiab ob peb amino acids. Tsis tsuas yog khoom noj khoom haus, nws qab! Tab sis koj puas tau xav txog ntau hom qej nroj tsuag uas koj tuaj yeem loj hlob? Tshawb nrhiav hauv kab lus no.

Qej Ntau Yam Kom Loj hlob

Qej keeb kwm yog ntev thiab convoluted. Keeb xeeb los ntawm Central Asia, nws tau cog qoob loo hauv Mediterranean rau ntau tshaj 5,000 xyoo. Cov neeg Gladiators noj qej ua ntej kev sib ntaus sib tua thiab cov qhev Iyiv tau siv nws los ua kom lawv lub zog los tsim cov pyramids.

Nws muaj ob hom qej sib txawv, txawm hais tias qee cov tib neeg pob ntxhw qej yog peb. Elephant qej yog ib tug tswv cuab ntawm tsev neeg dos tab sis yog ib qho txawv ntawm cov leek. Nws muaj qhov muag loj heev nrog ob peb cloves, peb lossis plaub, thiab muaj qab zib, mellow dos / qej tsw thiab ib qho zoo sib xws mien, yog li qhov tsis meej pem.

Qej yog ib qho ntawm 700 hom hauv Allium lossis dos tsev neeg. Ob hom qej yog softneck (Allium sativum) thiab hardneck (Alliumophioscorodon), qee zaum hu ua stiffneck.

Softneck Qej

Ntawm ntau hom softnecked, muaj ob hom qej: artichoke thiab silverskin. Ob qho tib si ntawm qej hom no tau muag hauv khw muag khoom thiab koj muaj ntau dua li yuav siv lawv.

Artichokes muaj npe rau lawv qhov zoo ib yam li cov zaub artichoke, nrog ntau txheej txheej uas muaj txog li 20 cloves. Lawv yog cov dawb mus rau dawb nrog ib tug tuab, nyuaj-rau-peel txheej txheej. Qhov zoo nkauj ntawm qhov no yog lawv lub neej txee ntev - txog li yim lub hlis. Qee hom artichoke qej muaj xws li:

• 'Applegate'
• 'California Early'
• 'California Late'
• 'Polish Liab'
• 'Roob Toch'
• 'Early Red Italian'
• 'Galiano'
• 'Italian ntshav'
• 'Lorz Italian'
• 'Inchelium Liab'
• 'Italian lig'

Silverskins yog cov txiaj ntsig siab, yoog tau rau ntau qhov kev nyab xeeb thiab yog hom qej siv hauv qej braids. Qej cog ntau yam rau silverskins muaj xws li:

• 'Polish White'
• 'Chet's Italian Liab'
• 'Kettle River Giant.'

Hardneck Qej

hom qej tawv tawv tshaj plaws yog 'Rocambole,' uas muaj cov cloves loj uas yooj yim rau tev thiab muaj qhov tsw qab dua li softnecks. Qhov yooj yim-rau-peel, xoob ntawm daim tawv nqaij tsawg dua lub txee lub neej tsuas yog nyob ib ncig ntawm plaub mus rau tsib lub hlis. Tsis zoo li softneck qej, hardnecks xa tawm ib lub paj, los yog scape, uas tig woody.

Hardneck qej ntau yam kom loj hlob muaj xws li:

• 'Chesnok Red'
• 'German White'
• 'Polish Hardneck'
• 'Persian Star'
• 'Purple Stripe'
• 'Porcelain'

Qej npe zoo li thoob plaws hauv daim ntawv qhia. Qhov no yog vim hais tias feem ntau ntawm cov noob qoob loo tau tsim los ntawm cov neeg ntiag tug uas tuaj yeem sau npe rau txhua yam uas lawv xav tau. Yog li ntawd, qee cov qej cog ntau yam yuav zoo ib yam txawm tias muaj lub npe sib txawv, thiab qee lub npe tib yam yuav txawv ntawm ib leeg tiag.

"Tseeb" qej cog ntau yam tsis muaj nyob, yog li, lawv raug hu ua hom. Tej zaum koj yuav xav sim nrog ntau hom kom txog thaum koj pom cov uas koj nyiam thiab qhov ntawd ua tau zoo hauv koj qhov kev nyab xeeb.