Ginseng cog ntau yam: Puas muaj ntau hom Ginseng

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Ginseng cog ntau yam: Puas muaj ntau hom Ginseng
Ginseng cog ntau yam: Puas muaj ntau hom Ginseng

Video: Ginseng cog ntau yam: Puas muaj ntau hom Ginseng

Video: Ginseng cog ntau yam: Puas muaj ntau hom Ginseng
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Ginseng yog ib qho tseem ceeb ntawm cov tshuaj suav tshuaj rau ntau pua xyoo, siv los kho ntau yam mob thiab mob. Nws kuj tseem muaj nuj nqis heev los ntawm Native Americans. Muaj ntau ntau hom ginseng hauv khw niaj hnub no, suav nrog ob peb hom "ginseng" uas zoo sib xws hauv ntau txoj hauv kev, tab sis tsis yog qhov tseeb ginseng. Nyeem rau kom paub ntau ntxiv txog ntau hom ginseng.

Txoj Ginseng cog ntau yam

Oriental ginseng: Oriental ginseng (Panax ginseng) yog ib txwm nyob rau Kaus Lim Kauslim, Siberia thiab Tuam Tshoj, qhov twg nws tau txais txiaj ntsig zoo rau nws ntau yam tshuaj zoo. Nws tseem hu ua ginseng liab, tiag ginseng lossis Asian ginseng.

Raws li cov kws kho mob hauv Suav teb, Oriental ginseng tau suav tias yog "kub" thiab siv los ua cov tshuaj tiv thaiv me me. Oriental ginseng tau dav sau ntau xyoo thiab ze li ntawm cov tsiaj qus. Txawm hais tias Oriental ginseng muaj muag, nws kim heev.

American ginseng: Ib tug npawg rau Oriental ginseng, American ginseng (Panax quinquefolius) yog nyob rau North America, tshwj xeeb tshaj yog thaj av Appalachian roob hauv Tebchaws Meskas. American ginseng hlob nyob rau hauv hav zoovthaj chaw thiab tseem tau cog qoob loo hauv Canada thiab Asmeskas

Cov kws kho mob hauv Suav tshuaj suav hais tias American ginseng yog mos thiab "txias." Nws muaj ntau lub zog thiab feem ntau siv los ua kom muaj zog tonic.

Lwm Hom "Ginseng"

Indian ginseng: Txawm hais tias Indian ginseng (Withania somnifera) tau sau npe thiab ua lag luam li ginseng, nws tsis yog ib tug tswv cuab ntawm Panax tsev neeg thiab, yog li, tsis yog muaj tseeb ginseng. Txawm li cas los xij, nws xav tias muaj zog tiv thaiv kab mob thiab antioxidant zog. Indian ginseng tseem hu ua lub caij ntuj no cherry lossis tshuaj lom gooseberry.

Brazilian ginseng: Zoo li Indian ginseng, Brazilian ginseng (Pfaffia paniculata) tsis yog ginseng tiag. Txawm li cas los xij, qee cov kws kho mob tshuaj ntsuab ntseeg tias nws yuav muaj cov tshuaj tiv thaiv kab mob cancer. Nws tau ua lag luam raws li suma, xav kom rov qab kho kev sib deev thiab txo kev ntxhov siab.

Siberian ginseng: Qhov no yog lwm cov tshuaj ntsuab feem ntau muag thiab siv ua ginseng, txawm hais tias nws tsis yog ib tug tswv cuab ntawm Panax tsev neeg. Nws suav hais tias yog ib qho kev ntxhov siab reliever thiab muaj me ntsis stimulant zog. Siberian ginseng (Eleutherococcus senticosus) tseem hu ua eleuthero.

Pom zoo: