2024 Tus sau: Chloe Blomfield | [email protected]. Kawg hloov kho: 2023-12-15 23:55
Cabbage muaj keeb kwm ntev ntawm kev cog qoob loo. Qhov no tej zaum yuav yog vim muaj ntau yam sib txawv ntawm cabbages muaj kom loj hlob. Dab tsi ntawm cabbage muaj? Muaj rau ntau hom zaub qhwv nrog qee qhov txawv ntawm txhua hom.
About ntau hom Cabbage
Cabbage ntau yam suav nrog zaub ntsuab thiab liab, napa, bok choy, savoy, thiab Brussels sprouts.
Ntau ntau hom zaub qhwv taub hau uas tuaj yeem hnyav qhov twg los ntawm 1 mus rau 12 phaus (0.5-5 kg.), nrog rau txhua tsob ntoo tsim ib lub taub hau. Cov duab ntawm lub taub hau txawv ntawm qhov sib npaug mus rau taw tes, oblong, los yog conical. Brussels sprouts yog ib qho kev zam thiab tsim ntau lub taub hau raws cov nroj tsuag loj nrog txog 100 sprouts ib tsob nroj.
Ob lub pob kws thiab Brussels sprouts vam meej nyob rau hauv huab cua txias. Cabbages loj hlob hauv USDA zones 3 thiab nce thiab Brussels sprouts hauv USDA zones 4 txog 7.
Cov zaub qhwv thaum ntxov tuaj yeem loj hlob tsawg li 50 hnub thaum Brussels sprouts yuav tsum tau 90-120 hnub kom loj hlob. Txhua hom zaub qhwv yog cov tswv cuab ntawm tsev neeg Brassica thiab suav tias yog cov khoom noj uas muaj calorie tsawg uas muaj vitamin C.
Txhua yam ntawm Cabbage kom loj hlob
Ob leeg liab thiab ntsuabcabbage ntau yam tsim puag ncig, compact hau. Lawv feem ntau siv hauv coleslaw, tab sis lawv cov cim ruaj khov qiv lawv zoo siv rau ntau qhov chaw los ntawm do-frying mus rau pickling.
Savoy cabbages yog ib hom zoo nkauj tshaj plaws ntawm cabbage nrog lawv ruffled, lacy nplooj. Lawv kuj tsim ib lub taub hau sib npaug tab sis ib qho uas tsis tshua muaj qis dua cov xim liab lossis ntsuab ntau yam. Cov nplooj kuj muaj kev sib tw ntau dua thiab ua haujlwm zoo siv los qhwv lossis thaum maj mam sautéed.
Napa cabbage (tseem hu ua Suav cabbage) muaj ib tug cwj pwm zoo li romaine lettuce, ua ib tug ntev taub hau nrog dawb tav edged nyob rau hauv ib tug ruffled, lub teeb ntsuab. Nws muaj qhov tsw me dua li qee qhov sib txawv ntawm cov zaub qhwv kom loj hlob ua ke nrog peppery kick.
Bok choy thiab me nyuam bok choy zoo li zoo li Swiss chard tab sis nrog ci dawb tav txuas ntxiv mus rau hauv cov xim ntsuab ci ntsa iab. Nws feem ntau pom muaj nyob rau hauv do-fries thiab kuj ua haujlwm zoo rau braising, uas coj tawm nws sab qab zib.
Brussels sprouts yog cov zaub qhwv me me uas loj hlob hauv pawg raws li lub ntsiab qia. Cov me nyuam yaus no yuav tuav tau ntau lub lis piam thaum sab laug ntawm lawv cov stalk. Lawv yog cov zoo ci los yog steamed thiab feem ntau ua ke nrog nqaij npuas kib.
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