2024 Tus sau: Chloe Blomfield | [email protected]. Kawg hloov kho: 2023-12-15 23:55
Cov neeg yuav khoom ntawm cov khw muag khoom noj Esxias thiab txawv teb chaws paub txog cov pob khoom qhuav, cov pwm dub hu ua ntoo pob ntseg. Puas yog ntoo pob ntseg nceb noj tau? Cov no yog synonymous nrog jelly pob ntseg nceb, ib tug edible fungus nyob rau hauv lub genus Auricularia. Ntoo pob ntseg jelly nceb yog ib tug gill-tsawg cap ntau yam nrog ib tug nplua nuj tsw.
Ntawm Ntoo Pob Ntseg
Cov Suav tau ntev siv ntoo pob ntseg jelly nceb hauv zaub mov. Nws tau xav tias yuav txhim kho kev ua pa, ntshav ncig, thiab kev noj qab haus huv tag nrho. Cov nceb yog loj tsim nyob rau hauv Asia tab sis kuj loj hlob nyob rau hauv Teb Chaws Asmeskas, Canada, thiab ib feem ntawm Mexico. Nws yog ib qho ntawm thawj cov kab mob uas tau rov qab los ua neej tom qab lub caij ntuj no thiab yooj yim rau kev paub thiab noj zaub mov.
Raws li koj xav tau, cov kab no zoo li pob ntseg me. Cov nceb loj hlob nyob rau hauv crinkly, cap-puab pawg. Lawv yog ib qho ntawm peb pawg ntawm "jelly" nceb, uas feem ntau yog mos, txawm hais tias Auricularia muaj roj hmab ntau dua.
Lawv yog xim av mus rau yuav luag dub thiab txhim kho ntawm ntoo lwj. Koj tuaj yeem pom lawv ntawm cov ntoo qub lossis cov ntoo hauv hav zoov. Cov fungi kuj tseem nyob ntawm cov ntoo uas muaj sia nyob, uas yog lub cim tsis zoo rau tsob ntoo. Qhov ntawd txhais tau tias nws yog decaying. Lawv tshwm sim nyob rau hauv lub caij nplooj zeeg mus rau thaum ntxov caij ntuj no thiabrov tshwm sim thaum ntxov caij nplooj ntoos hlav, tab sis txij li thaum lawv nyiam txias txias, feem ntau ploj thaum nws sov.
Puas Ntoo Pob Ntseg Noj tau?
Raws li hais, Suav siv lawv ntau heev. Lawv muaj protein ntau thiab hlau, tab sis tsawg hauv calories, carbs, thiab rog. Cov nceb feem ntau qhuav thiab tuaj yeem rov ua dua ua ntej ua noj. Lawv feem ntau pom do kib los yog hauv cov kua zaub thiab stews. Lawv siv nyob rau hauv ib txwm Sichuan zaub xam lav thiab.
Cov txiaj ntsig tshuaj muaj ntau heev. Cov fungi tau pom tias txo cov roj cholesterol, tswj cov ntshav qab zib, thiab muaj cov tshuaj tiv thaiv coagulant. Hais txog qhov kawg, leej twg noj tshuaj ntshav siab los yog xav tau kev phais yuav tsum tsis txhob haus nceb. Yog tias koj pom lawv qus, siv lub tshuab nqus dej kom qhuav thiab khaws cia rau hauv hnab yas lossis iav hub. Tsis tas li, yog tias koj tsis paub meej txog hom pom, nws yog qhov zoo tshaj tsis nojnws.
Auricularia auricula, Auricularia auricula-judae, thiab Auricularia polytricha yog hom siv feem ntau.
Siv Jelly Ear Mushroom
Txhawm rau npaj cov nceb rau cov zaub mov, soak hauv dej sov kom txog thaum muag muag. Tom qab ntawd khiav lawv hauv dej, siv koj cov ntiv tes los so cov av thiab cov seem. Feem ntau, lawv raug txiav rau hauv nyias strips ua ntej muab ntxiv rau hauv daim ntawv qhia.
Txhawm rau khaws lawv cov kev ntxhib los mos, ua rau lawv luv luv xwb. Thaum ntxiv rau cov kua ntses, kua zaub, thiab stews lawv yog ib qho ntawm cov khoom xyaw kawg. Hauv cov kev npaj no tsis tas yuav rov tsim dua lawv tshwj tsis yog lawv yuav tsum tau txiav.
Ua ib txwm kub thiabqaub kua zaub thiab ntxiv cov khoom xyaw classic no thaum kawg ntawm kev ua noj.
Disclaimer: Cov ntsiab lus ntawm kab lus no yog siv rau kev kawm thiab kev ua vaj tsev nkaus xwb. Ua ntej siv lossis noj NYIAJ tshuaj ntsuab lossis tsob nroj rau kev siv tshuaj lossis lwm yam, thov sab laj nrog kws kho mob, kws kho mob tshuaj, lossis lwm tus kws tshaj lij rau kev tawm tswv yim.
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